Once he recovered from the shock of this experience, he went to a bookshop, where he listened to the Memorabilia being read aloud. This is a composition written by the Greek statesman and writer Xenophon about the famous Athenian philosopher Socrates.
Zeno was so fascinated that he resolved then and there to study philosophy. He turned to the bookseller and asked, “Where can I find a philosopher?” The bookseller looked out onto the street and said, “There goes one!” The philosopher in question was Crates of Thebes. And Zeno became his student.
After a few years of studying with a number of other teachers, Zeno felt ready to begin his own school of practical philosophy, which became known as Stoicism.
Epicurus, in contrast, thought that the most important things in life were the pursuit of simple pleasures and the avoidance of pain, both physical and emotional. So, the Epicurean life consists of spending a lot of time with friends, reading and debating, all while accompanied by food and wine[
The premise is to live according to nature.
The Stoics figured that if the problem we’re facing is how to live a life worth living, then we should take seriously what sort of animal human beings actually are (what is our nature). Two ideas, according to the Stoics, are so important that we might want to organize our entire existence around them:
We are capable of reason, and
We are inherently social animals.
A capacity for reason doesn’t mean that we are always reasonable, of course. And being social doesn’t mean we cannot live in isolation. Instead, it means that we thrive in a social group, pursuing projects that are made possible by the fact that we live in a society.
From these two observations, the Stoics concluded that a life well lived is one in which we deploy reason for the improvement of society. Living according to nature means using our brains, as imperfect as our brains are, to make life on this planet better for everyone, and therefore for ourselves.
Improving society, according to the Stoics, isn’t something that can be done from the top down—by imposing some kind of utopia on people who might or might not like your view of how things should be run. Instead, the world changes one person at a time, from the bottom up. And the only person you can change is yourself.
This positive personal change comes about by constantly practicing four virtues, or habits. They are: 1) practical wisdom, 2) courage, 3) justice, and 4) temperance.
What if your coworker is being harassed by the boss? Practical wisdom tells you that this is a situation where you can intervene. You might not be able to change your boss’s attitude, but you may be able to improve the culture at your workplace and comfort your coworker. Justice, then, lies in standing up to the boss. Courage is what gives you the strength to do it. And temperance keeps your response to the boss within reasonable and useful limits[search_files_v2:1].
In contrast, opinion, motivation, desire, aversion, and other things of our own doing might be influenced by others, but they ultimately are our own responsibility. Other people might try to get you to change your judgments and opinions or make you adopt a different set of values, but the buck, so to speak, stops with you[search_files_v2:1].
If you take the dichotomy of control to heart, you’ll change your entire outlook on life. You’ll no longer concern yourself with the outcomes of your decisions but instead with their soundness. The outcome is not up to you, but the decision to do certain things rather than others certainly is. The Roman writer Cicero explained the Stoic position by considering an archer who is trying to hit a target. The archer can decide how assiduously to practice, which arrows and bow to select, and how to care for them. They also control their focus right up the moment they let go of the arrow. But once the arrow leaves the bow, nothing at all is under the archer’s control. A sudden gust of wind might deflect the best shot, or the target—say, an enemy soldier—might suddenly move. Hitting the target is what you’re after, so it’s what you pursue. But success or failure does not, in and of itself, make you a good or bad archer. This means that you should not attach your self-worth to the outcome but only to the attempt. Then, you will achieve what the ancients called ataraxia—the kind of inner tranquility that results from knowing you’ve done everything that was in your power to do
According to Epictetus, there are fundamentally three kinds of roles:
- our basic role as human beings and members of the human cosmopolis,
- roles that are given to us by circumstances, such as being someone’s daughter or son, and
- roles that we choose for ourselves, such as by having children or being someone’s friend.
time he was 32. Then came the catastrophe that abruptly quashed his dreams: He died after a night and day of boozy partying with one of his admirals—or perhaps he was poisoned.
HELLENISTIC SCHOOLS OF THOUGHT




















